Recently, several prominent dictionaries released their “word of the year.” For 2022, Merriam-Webster’s selection was “gaslighting,”...

There is much hope on the horizon for those suffering from Anorexia Nervosa (AN)! Listen to this this week's podcast episode to hear...

Want to want it again? Finding yourself missing sexual intimacy? The solutions may not be what you expect. This week's podcast episode...

Here we are in another hectic month of shopping, preparing, decorating and hoping this year we will actually remember to pause and notice...

"I have had something to prove, as long as I’ve got something that needs improvement. And you know every time I move, I make a woman’s...

Productivity guilt is a common lament among the women in my life and practice. I don’t think it is a coincidence that after spending a...

Throughout my training in psychiatry, I've been surrounded by truly remarkable peers. This field of medicine often attracts those with a...

I am so angry. How do we find ourselves living in the 21st century, but facing a return to an era of state control over women’s bodies?...

"How could you have let your boys bicycle by themselves to the park? What if they don't watch out for cars? What if they get lost, or...

Among the many perks to working with patients each day as a practicing psychiatrist, one of the most helpful is the tendency to hear some...

Listening recently to an interview with Dr. Laurie Santos, host of The Happiness Lab podcast and a cognitive scientist and Professor of...

The lead up to this holiday season has been challenging. Faced with the continued risk of COVID, planning gatherings, booking travel, and...

Just sitting here at the dentist, waiting for one son to have his teeth cleaned after arriving late. Turns out I scheduled both boys for...

Recently, as tends to occur in the fall and winter, with the notable exclusion of last year in a world of lockdowns and masking, my...

I was recently listening to an interview on NPR’s Life Kit podcast with author Oliver Burkeman, whose book titled, 4,000 weeks: Time...

I was in the grocery store the other day, trying to remember my mother’s chili recipe while my boys took turns slapping each other in the...

If a mom wears “mom jeans,” can it still be ironic? Like a statement of your awareness, a visual “I totally get the fashion today, and...

I'm tired of thinking about my body. Not the functional, healthy parts I often take for granted, but rather the way it looks. So much...

I believe I’ve finally found some clarity about my path forward. As I write these essays and interview guests on my podcast, I’ve...

I forgot how old I was recently. My husband laughed incredulously, but I truly couldn’t remember what early 40s year I was in. I wasn’t...