Productivity guilt is a common lament among the women in my life and practice. I don’t think it is a coincidence that after spending a...

Throughout my training in psychiatry, I've been surrounded by truly remarkable peers. This field of medicine often attracts those with a...

Among the many perks to working with patients each day as a practicing psychiatrist, one of the most helpful is the tendency to hear some...

Listening recently to an interview with Dr. Laurie Santos, host of The Happiness Lab podcast and a cognitive scientist and Professor of...

The lead up to this holiday season has been challenging. Faced with the continued risk of COVID, planning gatherings, booking travel, and...

As this pandemic began, like my colleagues, I scrambled to adjust my psychiatry practice. Each day was spent trialing various online...