I'm Jennifer Reid, MD,

a psychiatrist, and the author of

Guilt Free: Reclaiming Your Life from Unreasonable Expectations,

as well as the creator & host of

A Mind of Her Own podcast and Substack.

I'm so glad you're here.

Welcome!

Media for Guilt Free

So many of us carry
the unwanted burden of
constant guilt.

Let's replace it with
something better.

Available Now!

Dr. Reid is now on Substack!

Use the link below to find book events, new essays, podcast episodes, and other musings.